Blog

Wondering about Diagnosing and treatment of PTSD(Post Traumatic Stress Disorder)

Whether you’re curious for your own sake or that of a loved one, education is the first step in getting a handle on your mental health. Here, we explore panic attacks, what they feel like, and how you can treat them.

Am I just overthinking, or do I have a more serious problem? We’re here to help unblur the line between normal worry and urgent mental health issues like OCD. Read on to learn about the five most common warning signs.

Anxiety and depression have become buzzwords in the mental health world, but their effect on your health can be severe, especially when they occur together. Here, we help you determine if you're bearing the weight of two mental health conditions.

ADHD isn't a one-size-fits-all condition and can be very different in adults versus children. We look closely at how ADHD symptoms differ across ages.

14 ways to cope with anxiety.

Bipolar disorder affects millions of people, yet many still don’t understand the condition and the devastating toll it can take. In this post, we examine — and dispel — six common myths that could stand in the way of treatment.

How to search for best mental health provider for you.

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.

There is an emerging evidence to suggest that many of the mental health symptoms experience by individuals could be eliminated or mitigated by a proper food intake.