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Blog Archive

How ADHD Affects Adults Differently Than Children Mar 15th, 2023

For a long time, attention deficit hyperactivity disorder (ADHD) was considered a problem primarily diagnosed among young people. More research and a better understanding of this neurological condition have revealed it affects many more adults than previously thought.  We know now that adults and children can both be diagnosed with...

Do you live with anxiety? Here are 14 ways to cope. Feb 28th, 2023

Anxiety is what we feel when we are worried, tense or afraid – particularly about things that are about to happen, or which we think could happen in the future. Anxiety is a natural human response when we feel that we are under threat. It can be experienced through our thoughts, feelings...

Myths and Facts About Bipolar Disorder Feb 9th, 2023

Roughly 4.4% of Americans are diagnosed with bipolar disorder during their lifetimes, which means this particular health issue is not nearly as uncommon as many people think. In fact, every year, nearly 8 million American men and women are diagnosed with the disorder. Despite these numbers, bipolar disorder is still...

Telehealth: The Advantages of Telemedicine Feb 6th, 2023

The COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well. Not only are providers across the country postponing elective procedures, but many are also encouraging people to avoid in-office appointments to reduce their risk of exposure to this highly contagious coronavirus.But what...

The Nutrition and Mental Health Symptom Connection Feb 2nd, 2023

Think about it. Your brain is always "on." It takes care of your thoughts and movements, your breathing and heartbeat, your senses — it works hard 24/7, even while you’re asleep. This means your brain requires a constant supply of fuel. That "fuel" comes from the foods you eat —...

Searching for the right Mental Health Care Jan 26th, 2023

If you've never seen a mental health provider before, you may not know how to find one who suits your specific needs. Here are some things to keep in mind as you search for a mental health provider. What type of mental health provider do you need?   Mental health...